My approach is rooted in the compassion I have for my clients. My compassionate approach is evident through my active listening, and my desire to understand clients' perspectives, goals, and needs. I tailor each client's experience to build their confidence and equip them with tools and strategies for navigating life’s obstacles.

My specialty is in helping clients develop new skills and solutions, drawing on both my lived experiences and education. My goal is to create a collaborative space where clients feel empowered to explore and overcome challenges with confidence. My approach is referred to as a holistic eclectic therapeutic approach which means combines elements from various therapeutic models (such as DBT, CBT, SFT, ACT, and IFS) and techniques while considering the whole person at all times.